IN-PERSON GROUP WORKSHOP
20KD

This expressive arts workshop offers through movement, writing, color and/or painting, a space to listen to our body and its felt sense language using tools that are body-focused, trauma-informed and primarily non-verbal. Throughout we will explore different textures, archetypal shapes, and find a resource movement that feels like your own personal inner massage. This process helps to build more body awareness, release stored tension, and access inner pathways of healing, resilience, and self-regulation.

Notes:

• Workshop spots are limited and non-refundable

• All materials needed are provided